Unique aromatherapy

How to use Aromatherapy.

Massage or Body Oil: Add 10 to 15 drops of Essential Oil to 1 oz.or 30 ml of good quality carrier oil.

Inhalation: Put a few drops on a tissue, handkerchief or on your pillow case, before going to bed.

Steam inhalation: Add 2 to 5 drops of oil to a bowl of hot water,cover your head with a towel to clear sinuses.

In a diffuser: Add 5 to 10 drops for refreshing air.

Bath: Add 8 to 10 drops to a cup of Epsom salt or sea salt and mix with bathwater.

Compress: Soak cloth in warm water with few drops of oil and apply to injured or sore part of the body.

Skin Care: Add 5 to 10 drops per 30 ml of a single oils or your chosen blend to your favorite body lotion and skin care.

Hair Care: In your shampoo or hair conditioner. Add 5 to 10drops for every 30 ml

Perfume: Mix 5 to 15 drops of Essential Oil blend with 15 ml of carrier oil and pour into a roller bottle.